My gingerbread family, welcome to The Gingerbread Girl Library! It’s so wonderful to have you here. This is where I will be sharing all the good stuff. You’ll find everything from favourite recipes to videos on health, as well as anything else I can share with you in regards to health, nutrition and yummy food.

I have been lucky enough to learn under some amazing people and study at some fantastic places. This section is such a   passion of mine as I get to share my knowledge and promote good health with those who are dearest to me.

Please stay for as long as you want, read and watch all the material, make some of the delicious recipes with your loved ones, share the knowledge and enjoy.


Frozen Summer Fruit Cake On A Sunflower Crust

Hello our beautiful Gingerbread Girl fans.

If you live on the same side of the earth as me you are experiencing wonderful summer months.

Oooooh yeah, we are talking beautiful sunshine, pool and beach trips, mountains of fresh fruit and veggies, awesome healthy tanned skin, light summer dresses.

That to me is happiness.

What completes this summery joy are gorgeous, healthy treats.

This baby above got created for Grandmas birthday few weeks ago.

I’m talking fresh berries, yoghurt, toasted seeds aaaaand so many other delicious healthy ingredients.

What I love about this recipe is that you can play and use whatever fruit you love or have available in your fruit basket.

The original asks for berries however we love to add mango to the mix for extra delicious tropical sweetness.

Use the recipe as your guide but play and experiment to create your own totally fav desert for hot summer months.

Happy cake making and don’t forget to share your creations with us.

Love to you all


The Gingerbread Girl


Don Tolman Experience


Don Tolman shares his wisdom with The Gingerbread girl. How to embrace wisdom of our ancestors into our life and live healthier, happier life.